10 Minute Qi-Gong Practice to Start Your DayQi Gong offers a simple way to move, breath and wake up your body. When I start my day with this practice my body feels looser and my mind.
Acupressure for anxiety - how can telehealth help you?Your acupuncturist can offer stress and pain management through telehealth. Learn how to release pain and stress using acupressure + more