Kelly Hora, LAc

At Bluestem Acupuncture you'll experience deep listening, collaboration and an integrative approach for mental, emotional and physical health.

Acupuncture is gentle, relaxing and safe for all ages. Evidence shows it reduces stress while improving your health. We specialize in helping with depression, anxiety & stress, acute & chronic pain, post-operative care, integrative oncology, immune/autoimmune and wellbeing.

Accepting new patients
Reach out for a free 15 min consult or schedule online

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Acupuncture is More than Needles
It's a complete medical system.

Let's work together to discover your path to better health.

Acupuncture

Acupuncture can relieve inflammation, improve circulation and regulate the nervous system. Research shows that endorphins are released and tissues relax, resulting in pain relief, improved function and better health. Effects are felt physically, emotionally and mentally.

Herbal Medicine & Nutrition

Chinese medicine incorporates diet and herbal medicine. Discover how foods affect you make informed, simple and empowered choices to improve and maintain your health. Custom herbal formulas can enhance benefits and consultations are available.

Gua Sha & Cupping

Cupping and Gua Sha use gentle stimulation to improve circulation and relax tense tissues for improved immune function and immediate improvement in range of motion and pain management.

These manual therapies combine well with acupuncture.

Meditation & Stress Reduction

Breathing and movement release tension and relax your nervous system. Meditation can calm your mind, release stress and help you feel more grounded and connected. Learn how to access a calmer state with these tools.